Healthy Gaming 6 Tips For Getting Fit Without Compromising A Gamer Lifestyle
Here, we’ll talk about how to plan breaks from gaming to stretch, exercise, and practice healthy eating. We’ll also look at certain stretches that can target issues that arise from repetitive gaming, such as carpal tunnel. Negative Impacts of a Sedentary Lifestyle The human body was designed to be active. While video games are an entertaining hobby, they require sitting for extended periods of time. If you’re a serious gamer, you probably spend a significant chunk of time each day playing on your console or PC....